Summary
HRV provides a biomarker for self-regulation development in young children, with higher HRV associated with better emotional control and academic readiness. HRV biofeedback shows promise for children with behavior problems.
Methods
Studies of HRV during emotional challenges in preschoolers
Key Findings
- Higher HRV correlates with better self-regulation
- HRV during challenges predicts task performance
- Children with behavior problems display lower HRV
- HRV biofeedback improves self-regulation in children
- Teacher-child relationships influence HRV development
Limitations
Individual development rates vary significantly
What This Means for You
If your child struggles with emotional regulation, HRV biofeedback may help. Higher HRV in children is associated with better emotional control and school readiness.
Source
Read the original paper in ResearchGate ↗
Added to HRV Zone: 2025-01-10