Platforms
IOS, ANDROID
Free Tier
No
Paid Price
$269+ (device required)
Sensors
1 supported
The Verdict
Different from traditional HRV apps—Pulsetto is a vagus nerve stimulation device with an accompanying app. It aims to actively improve HRV rather than just measure it. Worth considering for those seeking intervention.
Features
- Vagus nerve stimulation
- HRV tracking before/after
- Guided stimulation sessions
- Sleep and stress programs
- Progress tracking
Pros
- Active intervention, not just tracking
- Targets vagus nerve directly
- Measurable HRV improvements
- Multiple program options
Cons
- Expensive device required
- Newer technology
- Requires consistent use
- Limited third-party validation
Vagus Nerve Stimulation
Pulsetto uses electrical stimulation on the neck to activate the vagus nerve, which controls parasympathetic activity. The theory is that regular stimulation can improve vagal tone and baseline HRV over time.
Before/After Tracking
The app measures HRV before and after each stimulation session, showing immediate effects. Over weeks of use, users can track whether their baseline HRV improves with consistent vagus nerve training.
Compatible Sensors
- Pulsetto Device